Caro Dappel 16:43 row
3,468
Meters
16:43.5
Time
2:24.6
Pace
192
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 106 |
October 04, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.5 | 3,468 | 2:24.6 | 116 | 688 | 192 | 23 |
| 4:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 23 |
| 8:00.0 | 834 | 2:23.8 | 117 | 690 | 46 | 24 |
| 12:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 24 |
| 16:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 23 |
| 16:43.5 | 146 | 2:28.9 | 106 | 662 | 8 | 22 |
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Workout Graph
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