Manfred Kubicek 500m row

500

Meters

2:54.3

Time

2:54.3

Pace

27

Calories

127

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate14
Stroke Count42
Drag Factor204

September 15, 2025 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.3 500 2:54.3 66 527 14 127
0:34.9 100 2:54.5 66 526 17 122
0:33.5 200 2:47.5 74 556 14 124
0:32.4 300 2:42.0 82 583 15 118
0:41.7 400 3:28.5 39 432 12 120
0:31.8 500 2:39.0 87 599 15 153

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Workout Graph

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