Manfred Kubicek 500m row
500
Meters
2:23.7
Time
2:23.7
Pace
29
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 129 |
September 22, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 15 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 19 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 17 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 15 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 14 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 14 |
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Workout Graph
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