Manfred Kubicek 500m row
500
Meters
2:25.7
Time
2:25.7
Pace
29
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 14 |
| Stroke Count | 36 |
| Drag Factor | 129 |
September 22, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 500 | 2:25.7 | 113 | 689 | 14 | 143 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 18 | 123 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 16 | 131 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 15 | 148 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 12 | 157 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 12 | 156 |
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Workout Graph
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