Manfred Kubicek 500m row
500
Meters
2:37.3
Time
2:37.3
Pace
27
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 40 |
| Drag Factor | 131 |
September 25, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 15 | 142 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 16 | 127 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 17 | 130 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 15 | 146 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 16 | 150 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 13 | 159 |
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Workout Graph
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