Manfred Kubicek 500m row
500
Meters
2:40.2
Time
2:40.2
Pace
27
Calories
145
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 14 |
| Stroke Count | 37 |
| Drag Factor | 131 |
September 25, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.2 | 500 | 2:40.2 | 85 | 592 | 27 | 14 | 145 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 6 | 18 | 125 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 5 | 14 | 147 |
| 0:32.3 | 300 | 2:41.5 | 83 | 585 | 6 | 15 | 152 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 5 | 13 | 152 |
| 0:34.3 | 500 | 2:51.5 | 69 | 538 | 5 | 11 | 151 |
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Workout Graph
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