Manfred Kubicek 6:20 row
404
Meters
6:20.0
Time
7:50.2
Pace
29
Calories
86
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 9 |
| Stroke Count | 35 |
| Drag Factor | 130 |
September 26, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 404 | 7:50.2 | 3 | 311 | 9 | 86 |
| 1:10.0 | 100 | 5:50.0 | 8 | 328 | 9 | 76 |
| 2:11.6 | 100 | 5:08.0 | 12 | 341 | 9 | 66 |
| 5:41.7 | 100 | 17:30.5 | 0 | 301 | 2 | 104 |
| 6:03.6 | 100 | 1:49.5 | 267 | 1217 | 19 | 101 |
| 6:05.4 | 4 | 3:45.0 | 31 | 405 | 0 | 99 |
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Workout Graph
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