Manfred Kubicek 500m row
500
Meters
2:26.3
Time
2:26.3
Pace
29
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 128 |
October 01, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 16 | 134 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 18 | 114 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 17 | 118 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 17 | 138 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 15 | 148 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 15 | 155 |
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Workout Graph
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