Manfred Kubicek 2x150m/1:00r row
300
Meters
1:29.9
Time
2:29.8
Pace
22
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 326 |
| Overall Time | 3:29.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 180 |
November 06, 2025 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.9 | 300 | 2:29.8 | 104 | 658 | 21 | |
| 0:33.6 | 150 | 1:52.0 | 249 | 1157 | 27 | |
| 0:56.4 | 150 | 3:08.0 | 53 | 481 | 15 | |
| r26 |
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Workout Graph
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