Manfred Kubicek 40:28 row
7,503
Meters
40:28.7
Time
2:41.8
Pace
402
Calories
59
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 134 |
December 03, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.7 | 7,503 | 2:41.8 | 83 | 584 | 19 | 59 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 131 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 20 | 131 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 19 | 134 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 19 | 143 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 19 | |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 20 | |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 20 | |
| 40:00.0 | 942 | 2:39.2 | 87 | 598 | 20 | |
| 40:28.6 | 75 | 3:10.6 | 50 | 473 | 16 |
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Workout Graph
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