Manfred Kubicek 4:04 row
611
Meters
4:04.8
Time
3:20.3
Pace
31
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 134 |
December 15, 2025 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 611 | 3:20.3 | 44 | 449 | 17 | 101 |
| 4:04.8 | 611 | 3:20.3 | 44 | 449 | 17 | 101 |
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Workout Graph
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