Manfred Kubicek 500m row
500
Meters
2:17.8
Time
2:17.8
Pace
29
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 136 |
December 15, 2025 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 24 | 155 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 27 | 134 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 27 | 154 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 24 | 164 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 21 | 166 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.