Manfred Kubicek 3:31 row
563
Meters
3:31.2
Time
3:07.5
Pace
28
Calories
122
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 133 |
December 22, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.2 | 563 | 3:07.5 | 53 | 482 | 28 | 18 | 122 |
| 3:31.2 | 564 | 3:07.2 | 53 | 483 | 28 | 18 | 122 |
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