Manfred Kubicek 45:00 row
9,904
Meters
45:00.0
Time
2:16.3
Pace
590
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 137 |
December 27, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,904 | 2:16.3 | 138 | 775 | 590 | 26 | 136 |
| 9:00.0 | 2,011 | 2:14.2 | 145 | 797 | 121 | 28 | 124 |
| 18:00.0 | 2,005 | 2:14.6 | 143 | 793 | 120 | 28 | 128 |
| 27:00.0 | 1,977 | 2:16.5 | 137 | 772 | 117 | 27 | 137 |
| 36:00.0 | 1,922 | 2:20.4 | 126 | 734 | 113 | 24 | 135 |
| 45:00.0 | 1,990 | 2:15.6 | 140 | 782 | 119 | 24 | 156 |
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Workout Graph
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