Manfred Kubicek 500m row

500

Meters

2:26.2

Time

2:26.2

Pace

28

Calories

126

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate22
Stroke Count54
Drag Factor136

December 28, 2025 21:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:26.2 500 2:26.2 112 685 28 22 126
0:28.7 100 2:23.5 118 707 5 25 110
0:29.1 200 2:25.5 114 691 6 23 124
0:29.2 300 2:26.0 112 687 5 21 130
0:29.7 400 2:28.5 107 667 6 22 133
0:29.4 500 2:27.0 110 679 6 20 137

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Workout Graph

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