Manfred Kubicek 5000m row
5,000
Meters
26:36.0
Time
2:39.6
Pace
267
Calories
149
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 136 |
December 28, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:36.0 | 5,000 | 2:39.6 | 86 | 602 | 267 | 21 | 149 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 626 | 54 | 22 | 142 |
| 5:19.6 | 2,000 | 2:39.8 | 86 | 596 | 53 | 22 | 142 |
| 5:21.5 | 3,000 | 2:40.7 | 84 | 604 | 54 | 22 | 150 |
| 5:19.3 | 4,000 | 2:39.6 | 86 | 597 | 53 | 22 | 154 |
| 5:25.4 | 5,000 | 2:42.7 | 81 | 586 | 53 | 21 | 157 |
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Workout Graph
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