Manfred Kubicek 5000m row
5,000
Meters
26:31.5
Time
2:39.1
Pace
268
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 135 |
December 30, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:31.5 | 5,000 | 2:39.1 | 87 | 598 | 268 | 22 | 139 |
| 5:38.6 | 1,000 | 2:49.3 | 72 | 548 | 53 | 21 | 124 |
| 5:12.5 | 2,000 | 2:36.2 | 92 | 615 | 54 | 22 | 140 |
| 5:14.4 | 3,000 | 2:37.2 | 90 | 610 | 53 | 23 | 138 |
| 5:15.2 | 4,000 | 2:37.6 | 89 | 607 | 54 | 24 | 146 |
| 5:10.9 | 5,000 | 2:35.4 | 93 | 620 | 54 | 23 | 147 |
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Workout Graph
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