Manfred Kubicek 5000m row
5,000
Meters
25:38.9
Time
2:33.8
Pace
271
Calories
149
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 132 |
January 02, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.9 | 5,000 | 2:33.8 | 96 | 630 | 271 | 23 | 149 |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 54 | 25 | 138 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 648 | 55 | 24 | 151 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 632 | 55 | 24 | 152 |
| 5:16.9 | 4,000 | 2:38.4 | 88 | 602 | 53 | 23 | 148 |
| 5:10.0 | 5,000 | 2:35.0 | 94 | 623 | 54 | 23 | 158 |
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Workout Graph
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