Manfred Kubicek 5:04 row
797
Meters
5:04.3
Time
3:10.9
Pace
40
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 134 |
January 08, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 797 | 3:10.9 | 50 | 473 | 40 | 20 | 104 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 40 | 20 | 104 |
| 5:04.3 | 4 | 8:57.5 | 2 | 307 | 0 | 0 | 104 |
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