Manfred Kubicek 5000m row
5,000
Meters
25:26.5
Time
2:32.6
Pace
273
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 135 |
January 08, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.5 | 5,000 | 2:32.6 | 98 | 638 | 273 | 22 | 145 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 56 | 23 | 144 |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 648 | 55 | 22 | 143 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 617 | 54 | 21 | 141 |
| 5:07.6 | 4,000 | 2:33.8 | 96 | 631 | 54 | 22 | 148 |
| 5:11.5 | 5,000 | 2:35.7 | 93 | 618 | 54 | 23 | 149 |
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Workout Graph
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