Manfred Kubicek 5000m row

5,000

Meters

32:39.1

Time

3:15.9

Pace

254

Calories

147

Heart Rate

Average Watts47
Calories Per Hour466
Stroke Rate19
Stroke Count651
Drag Factor138

May 24, 2026 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:39.1 5,000 3:15.9 47 466 254 19 147
5:51.3 1,000 2:55.6 65 522 51 21 144
8:24.4 2,000 4:12.2 22 363 51 15 140
6:03.8 3,000 3:01.9 58 504 51 22 150
6:11.8 4,000 3:05.9 54 493 51 22 150
6:07.7 5,000 3:03.8 56 489 50 21 154

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Workout Graph

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