Manfred Kubicek 5000m row
5,000
Meters
27:58.9
Time
2:47.8
Pace
261
Calories
151
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 137 |
June 03, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.9 | 5,000 | 2:47.8 | 74 | 559 | 261 | 22 | 151 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 589 | 53 | 22 | 146 |
| 5:32.8 | 2,000 | 2:46.4 | 76 | 562 | 52 | 22 | 150 |
| 5:40.9 | 3,000 | 2:50.4 | 71 | 549 | 52 | 22 | 151 |
| 5:42.0 | 4,000 | 2:51.0 | 70 | 547 | 52 | 22 | 151 |
| 5:39.8 | 5,000 | 2:49.9 | 71 | 550 | 52 | 23 | 161 |
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Workout Graph
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