Manfred Kubicek v5:00/r...6 row
4,695
Meters
26:00.0
Time
2:46.1
Pace
254
Calories
140
Heart Rate
| Rest Distance | 1,225 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,920 |
| Overall Time | 35:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 134 |
September 17, 2026 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 4,695 | 2:46.1 | 76 | 586 | 24 | 140 | |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 21 | 109 | |
| 4:00.0 | 817 | 2:26.8 | 110 | 675 | 25 | 143 | |
| r: 3:00 | 405 | ||||||
| 4:00.0 | 816 | 2:27.0 | 110 | 675 | 25 | 143 | |
| r: 3:00 | 409 | ||||||
| 4:00.0 | 817 | 2:26.8 | 110 | 675 | 26 | 151 | |
| r: 3:00 | 411 | ||||||
| 4:00.0 | 832 | 2:24.2 | 117 | 705 | 26 | 157 | |
| 5:00.0 | 764 | 3:16.3 | 46 | 468 | 23 | 138 | |
| r1,225 |
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Workout Graph
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