Manfred Kubicek 5000m row
5,000
Meters
32:36.4
Time
3:15.6
Pace
251
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 133 |
September 23, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:36.4 | 5,000 | 3:15.6 | 47 | 461 | 251 | 22 | 119 |
| 6:31.9 | 1,000 | 3:15.9 | 47 | 459 | 50 | 23 | 114 |
| 6:44.0 | 2,000 | 3:22.0 | 42 | 445 | 50 | 22 | 115 |
| 6:25.6 | 3,000 | 3:12.8 | 49 | 466 | 50 | 23 | 124 |
| 6:34.1 | 4,000 | 3:17.0 | 46 | 465 | 51 | 23 | 119 |
| 6:20.7 | 5,000 | 3:10.3 | 51 | 472 | 50 | 22 | 126 |
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Workout Graph
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