Manfred Kubicek v5:00/r...6 row
4,704
Meters
26:00.0
Time
2:45.8
Pace
255
Calories
144
Heart Rate
| Rest Distance | 1,186 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,890 |
| Overall Time | 35:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 135 |
September 24, 2026 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 4,704 | 2:45.8 | 77 | 588 | 24 | 144 | |
| 5:00.0 | 738 | 3:23.2 | 42 | 444 | 22 | 119 | |
| 4:00.0 | 828 | 2:24.9 | 115 | 690 | 26 | 148 | |
| r: 3:00 | 402 | ||||||
| 4:00.0 | 829 | 2:24.7 | 115 | 690 | 26 | 157 | |
| r: 3:00 | 388 | ||||||
| 4:00.0 | 828 | 2:24.9 | 115 | 690 | 27 | 161 | |
| r: 3:00 | 396 | ||||||
| 4:00.0 | 836 | 2:23.5 | 118 | 705 | 27 | 161 | |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 20 | 120 | |
| r1,186 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.