Manfred Kubicek 5000m row
5,000
Meters
27:56.6
Time
2:47.6
Pace
260
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 135 |
October 01, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:56.6 | 5,000 | 2:47.6 | 74 | 558 | 260 | 25 | 130 |
| 5:40.9 | 1,000 | 2:50.4 | 71 | 538 | 51 | 25 | 119 |
| 5:34.0 | 2,000 | 2:47.0 | 75 | 560 | 52 | 25 | 132 |
| 5:33.4 | 3,000 | 2:46.7 | 76 | 561 | 52 | 25 | 131 |
| 5:35.7 | 4,000 | 2:47.8 | 74 | 557 | 52 | 25 | 133 |
| 5:32.5 | 5,000 | 2:46.2 | 76 | 573 | 53 | 25 | 136 |
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Workout Graph
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