Manfred Kubicek v5:00/r...6 row
4,695
Meters
26:00.0
Time
2:46.1
Pace
256
Calories
138
Heart Rate
| Rest Distance | 1,186 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,881 |
| Overall Time | 35:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 136 |
October 03, 2026 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 4,695 | 2:46.1 | 76 | 590 | 24 | 138 | |
| 5:00.0 | 694 | 3:36.1 | 35 | 420 | 22 | 101 | |
| 4:00.0 | 830 | 2:24.5 | 116 | 690 | 26 | 140 | |
| r: 3:00 | 405 | ||||||
| 4:00.0 | 830 | 2:24.5 | 116 | 690 | 26 | 151 | |
| r: 3:00 | 390 | ||||||
| 4:00.0 | 830 | 2:24.5 | 116 | 690 | 27 | 155 | |
| r: 3:00 | 391 | ||||||
| 4:00.0 | 862 | 2:19.2 | 130 | 750 | 27 | 165 | |
| 5:00.0 | 653 | 3:49.7 | 29 | 396 | 20 | 120 | |
| r1,186 |
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Workout Graph
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