Manfred Kubicek 5000m row
5,000
Meters
35:25.3
Time
3:32.5
Pace
252
Calories
122
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 133 |
October 05, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:25.3 | 5,000 | 3:32.5 | 36 | 426 | 252 | 20 | 122 |
| 6:47.4 | 1,000 | 3:23.7 | 41 | 441 | 50 | 23 | 120 |
| 7:25.7 | 2,000 | 3:42.8 | 32 | 411 | 51 | 20 | 121 |
| 6:45.3 | 3,000 | 3:22.6 | 42 | 444 | 50 | 21 | 120 |
| 7:11.4 | 4,000 | 3:35.7 | 35 | 417 | 50 | 21 | 127 |
| 7:15.6 | 5,000 | 3:37.8 | 34 | 421 | 51 | 19 | 124 |
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Workout Graph
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