Manfred Kubicek v5:00/r...6 row
4,790
Meters
26:00.0
Time
2:42.8
Pace
264
Calories
141
Heart Rate
| Rest Distance | 1,226 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,016 |
| Overall Time | 35:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 136 |
October 15, 2026 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 4,790 | 2:42.8 | 81 | 609 | 24 | 141 | |
| 5:00.0 | 722 | 3:27.7 | 39 | 444 | 22 | 107 | |
| 4:00.0 | 844 | 2:22.1 | 122 | 720 | 26 | 146 | |
| r: 3:00 | 418 | ||||||
| 4:00.0 | 844 | 2:22.1 | 122 | 720 | 27 | 152 | |
| r: 3:00 | 409 | ||||||
| 4:00.0 | 844 | 2:22.1 | 122 | 720 | 28 | 156 | |
| r: 3:00 | 399 | ||||||
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 25 | 163 | |
| 5:00.0 | 680 | 3:40.5 | 33 | 408 | 18 | 124 | |
| r1,226 |
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Workout Graph
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