Morgan Kemeys 8:28 row
1,358
Meters
8:28.1
Time
3:07.0
Pace
68
Calories
168
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 123 |
September 15, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.1 | 1,358 | 3:07.0 | 53 | 483 | 68 | 19 | 168 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 18 | 159 |
| 8:28.1 | 608 | 2:51.1 | 70 | 540 | 31 | 20 | 177 |
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Workout Graph
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