Morgan Kemeys 22:44 row
3,687
Meters
22:44.2
Time
3:05.0
Pace
184
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 370 |
| Drag Factor | 113 |
October 06, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.2 | 3,687 | 3:05.0 | 55 | 490 | 184 | 16 | 104 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 18 | 98 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 17 | 97 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 15 | 103 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 15 | 114 |
| 22:44.2 | 403 | 3:23.7 | 41 | 442 | 20 | 17 | 108 |
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Workout Graph
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