Morgan Kemeys 5:39 row
823
Meters
5:39.2
Time
3:26.0
Pace
40
Calories
147
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 44 |
| Stroke Count | 336 |
| Drag Factor | 238 |
January 24, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.2 | 823 | 3:26.0 | 40 | 437 | 40 | 44 | 147 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 34 | 148 |
| 5:39.2 | 73 | 4:28.4 | 18 | 362 | 3 | 55 | 146 |
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