Morgan Kemeys 40:00 row
8,406
Meters
40:00.0
Time
2:22.7
Pace
506
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 137 |
January 29, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,406 | 2:22.7 | 120 | 714 | 506 | 22 | 123 |
| 8:00.0 | 1,731 | 2:18.6 | 131 | 751 | 102 | 21 | 168 |
| 16:00.0 | 1,633 | 2:26.9 | 110 | 679 | 97 | 22 | 148 |
| 24:00.0 | 1,627 | 2:27.5 | 109 | 675 | 98 | 22 | 108 |
| 32:00.0 | 1,663 | 2:24.3 | 116 | 700 | 101 | 24 | 136 |
| 40:00.0 | 1,752 | 2:16.9 | 136 | 768 | 108 | 24 | 59 |
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Workout Graph
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