Morgan Kemeys 1x20:00/r row
4,146
Meters
20:00.0
Time
2:24.7
Pace
232
Calories
186
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 4,165 |
| Overall Time | 20:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 121 |
February 08, 2026 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,146 | 2:24.7 | 115 | 697 | 21 | 186 |
| 20:00.0 | 4,146 | 2:24.7 | 115 | 697 | 21 | 186 |
| r19 |
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Workout Graph
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