Morgan Kemeys 29:09 row
6,489
Meters
29:09.5
Time
2:14.8
Pace
387
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 149 |
February 19, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:09.5 | 6,489 | 2:14.8 | 143 | 796 | 387 | 24 | 160 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 | 145 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 24 | 172 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 28 | 179 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 178 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 | 149 |
| 29:09.5 | 783 | 2:39.3 | 87 | 591 | 41 | 22 | 139 |
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Workout Graph
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