Morgan Kemeys 2x21:00/4:00r row
8,897
Meters
42:00.0
Time
2:21.6
Pace
514
Calories
154
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,025 |
| Overall Time | 50:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 125 |
February 26, 2026 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,897 | 2:21.6 | 123 | 724 | 22 | 154 |
| 21:00.0 | 4,730 | 2:13.1 | 148 | 809 | 23 | 162 |
| 21:00.0 | 4,167 | 2:31.1 | 101 | 648 | 22 | 146 |
| r128 |
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Workout Graph
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