Morgan Kemeys 55:30 row
11,787
Meters
55:30.4
Time
2:21.2
Pace
674
Calories
160
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1281 |
| Drag Factor | 109 |
March 14, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:30.4 | 11,787 | 2:21.2 | 124 | 728 | 674 | 23 | 160 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 | 159 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 | 143 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 174 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 20 | 135 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 157 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 | 181 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 | 163 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 | 180 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 161 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 167 |
| 55:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 36 | 161 |
| 55:30.4 | 45 | 5:37.7 | 9 | 236 | 2 | 53 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.