Morgan Kemeys 55:30 row

11,787

Meters

55:30.4

Time

2:21.2

Pace

674

Calories

160

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate23
Stroke Count1281
Drag Factor109

March 14, 2026 11:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:30.4 11,787 2:21.2 124 727 674 23 160
5:00.0 1,126 2:13.2 148 809 67 21 159
10:00.0 1,085 2:18.2 132 755 62 21 143
15:00.0 1,125 2:13.3 148 808 67 22 174
20:00.0 1,012 2:28.2 107 669 55 20 135
25:00.0 1,109 2:15.2 141 786 65 22 157
30:00.0 1,101 2:16.2 138 776 64 23 181
35:00.0 1,045 2:23.5 118 707 58 22 163
40:00.0 1,110 2:15.1 142 788 65 21 180
45:00.0 1,047 2:23.2 119 709 59 22 161
50:00.0 1,124 2:13.4 147 806 67 22 167
55:00.0 860 2:54.4 66 527 43 36 161
55:30.4 45 5:37.7 9 331 2 53 147

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Workout Graph

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