Morgan Kemeys 15:00 row
3,607
Meters
15:00.0
Time
2:04.7
Pace
228
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 125 |
March 19, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,607 | 2:04.7 | 180 | 912 | 228 | 22 | 167 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 20 | 126 |
| 6:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 20 | 161 |
| 9:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 22 | 172 |
| 12:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 24 | 187 |
| 15:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 24 | 193 |
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Workout Graph
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