Morgan Kemeys 8:00 row
1,770
Meters
8:00.0
Time
2:15.5
Pace
102
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 125 |
March 19, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,770 | 2:15.5 | 140 | 765 | 102 | 25 | 166 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 26 | 151 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 24 | 154 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 24 | 176 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 26 | 184 |
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Workout Graph
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