Morgan Kemeys 20:00 row
4,757
Meters
20:00.0
Time
2:06.1
Pace
305
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 124 |
September 10, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,757 | 2:06.1 | 174 | 915 | 305 | 24 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1035 | 69 | 24 |
| 8:00.0 | 947 | 2:06.7 | 172 | 900 | 60 | 24 |
| 12:00.0 | 924 | 2:09.8 | 160 | 855 | 57 | 25 |
| 16:00.0 | 918 | 2:10.7 | 157 | 855 | 57 | 24 |
| 20:00.0 | 956 | 2:05.5 | 177 | 930 | 62 | 24 |
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Workout Graph
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