Morgan Kemeys 3x8:00/3:00r row
6,045
Meters
24:00.0
Time
1:59.1
Pace
411
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,103 |
| Overall Time | 33:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 132 |
October 29, 2026 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,045 | 1:59.1 | 207 | 1027 | 26 | |
| 8:00.0 | 2,111 | 1:53.6 | 238 | 1140 | 26 | |
| 8:00.0 | 1,986 | 2:00.8 | 198 | 990 | 26 | |
| 8:00.0 | 1,947 | 2:03.2 | 187 | 952 | 26 | |
| r58 |
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Workout Graph
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