Guilherme Calux 1x1000m/3:00r row
1,000
Meters
3:16.9
Time
1:38.4
Pace
86
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 6:16.9 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 133 |
May 13, 2026 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.9 | 1,000 | 1:38.4 | 367 | 1572 | 32 | |
| 3:16.9 | 1,000 | 1:38.4 | 367 | 1572 | 32 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.