Guilherme Calux 0:45 row
264
Meters
0:45.0
Time
1:25.2
Pace
26
Calories
| Average Watts | 565 |
|---|---|
| Calories Per Hour | 2080 |
| Stroke Rate | 45 |
| Stroke Count | 34 |
| Drag Factor | 160 |
June 22, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.0 | 264 | 1:25.2 | 565 | 2080 | 26 | 45 |
| 0:20.0 | 119 | 1:24.0 | 590 | 2160 | 12 | 45 |
| 0:40.0 | 117 | 1:25.4 | 561 | 2160 | 12 | 48 |
| 0:45.0 | 28 | 1:29.2 | 492 | 1440 | 2 | 36 |
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