Guilherme Calux 10:00 row
2,512
Meters
10:00.0
Time
1:59.4
Pace
179
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 132 |
June 24, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1074 | 179 | 18 |
| 2:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 18 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1050 | 35 | 18 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 18 |
| 8:00.0 | 453 | 2:12.4 | 151 | 960 | 32 | 17 |
| 10:00.0 | 558 | 1:47.5 | 282 | 1320 | 44 | 21 |
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Workout Graph
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