Guilherme Calux 10:00 row
2,521
Meters
10:00.0
Time
1:59.0
Pace
179
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 130 |
June 29, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1074 | 179 | 17 |
| 2:00.0 | 498 | 2:00.4 | 200 | 990 | 33 | 18 |
| 4:00.0 | 500 | 2:00.0 | 203 | 1050 | 35 | 16 |
| 6:00.0 | 451 | 2:13.0 | 149 | 930 | 31 | 16 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1170 | 39 | 19 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1230 | 41 | 19 |
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Workout Graph
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