Guilherme Calux 20:00 row
5,194
Meters
20:00.0
Time
1:55.5
Pace
370
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 126 |
August 10, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,194 | 1:55.5 | 227 | 1110 | 370 | 20 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1050 | 70 | 19 |
| 8:00.0 | 1,040 | 1:55.3 | 228 | 1110 | 74 | 21 |
| 12:00.0 | 1,041 | 1:55.2 | 228 | 1110 | 74 | 20 |
| 16:00.0 | 1,038 | 1:55.6 | 227 | 1110 | 74 | 20 |
| 20:00.0 | 1,062 | 1:52.9 | 243 | 1170 | 78 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.