Guilherme Calux 23:21 row
6,003
Meters
23:21.3
Time
1:56.7
Pace
423
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 128 |
August 17, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.3 | 6,003 | 1:56.7 | 220 | 1086 | 423 | 19 |
| 6:12.9 | 1,600 | 1:56.5 | 221 | 1081 | 112 | 20 |
| 12:26.5 | 1,600 | 1:56.7 | 220 | 1088 | 113 | 19 |
| 18:41.4 | 1,600 | 1:57.1 | 218 | 1075 | 112 | 19 |
| 23:21.4 | 1,203 | 1:56.3 | 222 | 1105 | 86 | 19 |
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Workout Graph
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