Guilherme Calux 500m row
500
Meters
1:31.0
Time
1:31.0
Pace
48
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 41 |
| Stroke Count | 62 |
| Drag Factor | 135 |
September 02, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.0 | 500 | 1:31.0 | 464 | 1898 | 48 | 41 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 40 |
| 0:18.0 | 200 | 1:30.0 | 480 | 2000 | 10 | 40 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1978 | 10 | 40 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1770 | 9 | 43 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1956 | 10 | 42 |
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Workout Graph
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