Guilherme Calux 6000m row
6,000
Meters
22:58.8
Time
1:54.9
Pace
417
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 125 |
September 04, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.8 | 6,000 | 1:54.9 | 231 | 1088 | 417 | 21 |
| 4:33.9 | 1,200 | 1:54.1 | 235 | 1104 | 84 | 22 |
| 4:34.9 | 2,400 | 1:54.5 | 233 | 1100 | 84 | 22 |
| 4:39.9 | 3,600 | 1:56.6 | 221 | 1054 | 82 | 21 |
| 4:39.9 | 4,800 | 1:56.6 | 221 | 1054 | 82 | 20 |
| 4:30.3 | 6,000 | 1:52.6 | 245 | 1132 | 85 | 22 |
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Workout Graph
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