Guilherme Calux 10000m row
10,000
Meters
39:52.5
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 129 |
September 12, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.5 | 10,000 | 1:59.6 | 204 | 1000 | 665 | 19 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 932 | 128 | 19 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 19 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1015 | 134 | 19 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1013 | 134 | 19 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 20 |
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Workout Graph
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